Breathe for Vitality

$37.00

A collection of five On Demand practices for you to keep forever!

Our breath is the vital force that animates our life. Becoming more aware and connected to our breath through varied breath practices helps us to explore our potential as well as navigate the changing tides of day to day living. Allow these practices to shift, transform and expand your current capacities. Here you will broaden your understanding and relationship with your breath and connect to your vitality. Let’s explore together!