We are here to refine and enliven our energy.
For over 30 years, I have had the privilege of studying with incredible yoga teachers who still inspire me daily.
Bolstered by their lessons, I have come to understand that my highest teaching comes from my every day personal practice as I experience myself where I am and honor that space with great care, compassion and attention.
The goal of my yoga classes is to help you create a sacred space for yourself in the midst of your daily life. In this space you may take a few, precious moments to consciously create presence, and reconnect with yourself. All of us have deep, driving desires, but the noise and pace of life doesn’t give us the time, space or quiet we need to hear and explore them.
I think of myself as a guide who can help you connect with your senses and the present moment in a way that is deeply nourishing. Through this process, you can open doorways to your unique, creative potential.
Schedule a Private Session
Private sessions are currently conducted online, which means we can connect no matter where you are in the world!
This one-on-one instruction is a customized way to either introduce you to yoga, breath work and meditation or enhance your current practice. Ultimately, the creation of a self-guided home practice is developed to support your overall well-being. Purchasing a bundle of private sessions is more economical and also keeps you on track to take that time for yourself and hone your practice. All private sessions will be scheduled based on our mutual availability.
