"There is no greater and more living resonator of sound than the human body. Sound has an effect on each atom of the body, for each atom resounds."
— Hazrat Inyat Khan
Sound is a swift and direct pathway for aligning vibrational resonance and allowing for optimal health. One of the most powerful instruments for healing and transformation is the human voice. We can use the sound of our voice, for example, when we hum, to shift our own resonance into harmony. In fact, humming has many calming and therapeutic influences.
In my classes and offerings, I use sound as a tool to cultivate awareness and discernment. Sound can increase our awareness of our own breath and life force, allowing us to access, support and cultivate deep relaxation.
The Healing Power of Alchemy Crystal Singing Bowls
One of the ways I incorporate sound into my offerings is through Alchemy Crystal Singing Bowls, which are transformational tools. The sounds created from the bowls can heal and transform, as they help to facilitate not only a deep sense of peace and a release of tension or blocked energy but also serve to balance the energy centers in the body. The sounds travel from the outer ear throughout the body via the vagus nerve—impacting brain waves, respiratory rate and heart rate. As the singing bowls are sounded, the powerful rhythmic vibrations resonate throughout the body. The sound of these harmonic vibrations stimulates the alpha and theta brain waves associated with deep meditative and peaceful states that are highly conducive to healing. They also slow down the heart and respiratory rate, creating a therapeutic effect upon the mind and body. The body heals itself most effectively in a state of deep relaxation.
